Creamy, delicious, and packed with protein! This Protein Pudding recipe tastes like dessert but fuels you like a meal. It’s quick to make, easy to customize, and perfect for satisfying your sweet tooth while supporting your wellness goals. Enjoy it post-workout, as a midday pick-me-up, or whenever you want a rich, guilt-free treat.

Prep Time: 10 minutes
Cook Time: None (refrigeration only)
Calories: 320 per serving (estimated)
Dietary Info: Vegan (if vegan protein is used), high protein, dairy-free, gluten-free
Ingredients
- 1 Large Banana
- 1/2 cup Shelled Hemp Seeds
- 1/3 cup Chia Seeds
- 1/4 cup of your favourite Protein Powder
- 2 tbsp Almond Butter
- 1.5 cups Unsweetened Almond Milk (or milk of your choice)
Instructions
- Blend all pudding ingredients until smooth.
- Divide into 3 glasses and refrigerate for a few hours.
- Top with Greek yogurt (for more protein), banana slices, blueberries, nuts and cacao nibs before serving.
With just a few ingredients, you can enjoy a creamy, protein-packed snack that supports your goals and satisfies your cravings. Healthy indulgence has never been easier.