Protein Pudding

Creamy, delicious, and packed with protein! This Protein Pudding recipe tastes like dessert but fuels you like a meal. It’s quick to make, easy to customize, and perfect for satisfying your sweet tooth while supporting your wellness goals. Enjoy it post-workout, as a midday pick-me-up, or whenever you want a rich, guilt-free treat.

 Prep Time: 10 minutes 
Cook Time: None (refrigeration only) 
Calories: 320 per serving (estimated) 
Dietary Info: Vegan (if vegan protein is used), high protein, dairy-free, gluten-free 

Ingredients 

  • 1 Large Banana 
  • 1/2 cup Shelled Hemp Seeds 
  • 1/3 cup Chia Seeds 
  • 1/4 cup of your favourite Protein Powder
  • 2 tbsp Almond Butter 
  • 1.5 cups Unsweetened Almond Milk (or milk of your choice)

Instructions 

  1. Blend all pudding ingredients until smooth. 
  2. Divide into 3 glasses and refrigerate for a few hours. 
  3. Top with Greek yogurt (for more protein), banana slices, blueberries, nuts and cacao nibs before serving. 

With just a few ingredients, you can enjoy a creamy, protein-packed snack that supports your goals and satisfies your cravings. Healthy indulgence has never been easier.

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